A daily multivitamin/mineral supplement specifically formulated for the nutritional needs and health factors that are important for people on a vegan diet.* Featured Ingredients: • Higher amount of Vitamin D supporting healthy bones, a healthy immune system and a healthy cardiovascular system.* • More Calcium and Magnesium supporting healthy bone structure and architecture.* • Additional protein from Hemp seeds, providing EFAs and amino acids. • As in all of Vitanica's multivitamin formulas: Methylated Folic acid (L-5-MTHF), Buffered Vit C, Natural mixed carotenoids. Indications: A thorough and thoughtful, balanced multivitamin/mineral complex designed for people on a vegan diet.*
Wheat Free , Dairy/ Milk Free , Gluten Free , Vegetarian , Sugar Free , Salt Free , Vegan , Free of Artificial Colors/Flavors , Egg Free , Shellfish Free , Lactose Free
Suggested Use: As a dietary supplement for females above ages 12 (to be taken at meals):
• Two (2) capsules two times per day, as part of a balanced vegan diet.
• Four (4) capsules two times per day, if more food restrictions, high stress or high athletic performance. If you are pregnant or nursing, please consider Vitanica’s
Maternal Symmetryâ„¢.
This product is suitable for vegetarians and vegans.
This product contains no: preservatives, binders, artificial colorings or flavorings, sugars, lactose, salt, wheat, gluten, milk derivatives, eggs, peanuts, tree nuts, fish or shellfish.
Warning: Vegan Symmetry contains Vitamin K, which interferes with the prescription drugs Coumadin and Warfarin. Do not take Vegan Symmetry if taking either of these drugs.
Tamper resistant: please do not use if safety seal is broken or missing. Keep in a cool, dry place out of reach of children. Also suitable for men.
Pro Vitamin A (as natural mixed carotenoids 2500 IU & retinyl 625 IU) ; Amount Per Serving : 3125 IU , Vitamin C (as calcium ascorbate, buffered) ; Amount Per Serving : 262 mg , Vitamin D2 (as ergocalciferol) 125 ; Amount Per Serving : 500 IU , Vitamin E (as d-alpha tocopheryl succinate) ; Amount Per Serving : 50 IU , Vitamin K (as phylloquinone) ; Amount Per Serving : 7 mg , Thiamin (as Vitamin B1, thiamin HCl) ; Amount Per Serving : 25 mg , Riboflavin (as Vitamin B2, riboflavin 5 phosphate, riboflavin) ; Amount Per Serving : 25 mg , Vitamin B3 (as inositol hexaniacinate) ; Amount Per Serving : 25 mg , Vitamin B6 (as pyridoxine HCl) ; Amount Per Serving : 25 mg , Folate (as L-5-MTHF) ; Amount Per Serving : 200 mcg , Vitamin B12 (as methylcobalamin) ; Amount Per Serving : 37 mcg , Biotin ; Amount Per Serving : 75 mcg , Pantothenic acid (as Vitamin B5, d-cal pantothenate) ; Amount Per Serving : 25 mg , Calcium (as carbonate) ; Amount Per Serving : 250 mg , Iodine (from kelp) ; Amount Per Serving : 37 mcg , Magnesium (as citrate-malate) ; Amount Per Serving : 125 mg , Zinc (as picolinate) ; Amount Per Serving : 5 mg , Selenium (as L-Selenomethionine) ; Amount Per Serving : 37 mcg , Copper (as aspartate) ; Amount Per Serving : 0.75 mg , Manganese (as citrate) ; Amount Per Serving : 2.5 mg , Chromium (as picolinate) ; Amount Per Serving : 25 mcg , Potassium (as citrate) ; Amount Per Serving : 25 mcg , Hemp protein aerial parts ~ Cannabis sativa ; Amount Per Serving : 25 mg , Boron (as citrate) ; Amount Per Serving : 0.75 mg , Silica ; Amount Per Serving : 125 mcg