At the end of a busy day, our minds and bodies are often not ready for rest. Gaia Herbs Sleep & Relax formula helps you relax at night so you can wake up feeling refreshed.* '¢ Promotes a sense of calm and helps prepare your body for a good night's rest.* '¢ Contains a calming blend of Lavender, Lemon Balm, Passionflower, California Poppy and Valerian.* '¢ Certified USDA Organic.