Sleep plays a vital role in good health and well-being throughout our lives. Getting enough quality sleep can help support your mental and physical health. There are multi-faceted issues when it comes to poor sleep from falling asleep, staying asleep, being able to go back to sleep, to waking up feeling rested and revitalized. Serene Sleep is the all-in-one support supplement.* Valerian ƒ?? Used for thousands of years to help aid in sleep. Several studies have shown a significant positive effect on sleep.*
Skullcap ƒ?? Used for hundreds of years to promote sleep.*
Hops ƒ?? A validated ingredient.
Passion Flower ƒ?? Sleep supporting herb.*
Lemon Balm ƒ?? Known to help in reducing stress so you can relax and fall asleep.*
Theanine- An amino acid (from Green Tea but no caffeine) shown to help create relaxing Alpha brain waves so you can ƒ??turn offƒ? and get ready to sleep.*
Melatonin ƒ?? A natural hormone that helps regulate your sleep cycle.*
Magnesium ƒ?? Helps relax muscles* Calcium ƒ?? Helps calm nerve transmitters*ƒ?› Fast-acting
ƒ?› Wake up refreshed
Calcium (as Calcium Citrate)
Amount Per Serving:35Magnesium (as Magnesium Citrate)
Amount Per Serving:85L-Theanine
Amount Per Serving:100Melatonin
Amount Per Serving:3Synergistic Herbal Sleep Blend (Equal to 3ƒ??400mg of herbal powder)
Amount Per Serving:700Valerian [root] (0.8% Valerenic acid)
Amount Per Serving:nullSkullcap [herb] 4:1 Extract
Amount Per Serving:nullHops (flowers) 4:1 Extract
Amount Per Serving:nullPassion Flower [flower] 12:1 Extract (3.5% flavonoids)
Amount Per Serving:nullLemon Balm [herb] 4:1 Extract
Amount Per Serving:nullVegetable Cellulose
Amount Per Serving:null
Dairy/ Milk Free,Gluten Free,Vegetarian,Soy Free,Vegan
Suggested Use: Take 2 capsules at or 30 minutes before bedtime.
Gluten, dairy & soy free. Suitable for Vegetarian & Vegan.