Aromatic Spice that Promotes Healthy Digestion* ƒ?› Enkindles the digestive fire* ƒ?› Supports optimal absorption of nutrients* ƒ?› Supports the healthy flow of milk in lactating mothers* Fenugreek (Trigonella foenum-graecum) is a pungent, flavorful seed commonly used to add a pop of flavor to a meal. Fenugreek, also known as methi, is a warming spice that kindles the digestive fire and supports the bodyƒ??s ability to break down food and maintain a comfortable digestive experience.* Fenugreek is especially beneficial for vata-type digestion where there is a tendency for gas or bloating after meals.* To release the complex, nutty aroma of fenugreek, dry roast the seeds in a pan before grinding them into a powder, or add them whole into soups, dal, curries, saut??ed vegetables, or roasted potatoes. As a womenƒ??s tonic, fenugreek nourishes rasa dhatu, supporting the healthy production of breast milk and acting as a rejuvenative to the female reproductive system.* Aside from its use as a culinary spice, fenugreek seeds can be steeped as a tea, or sprouted into fresh and flavorful greens.
Not to be used during pregnancy. If you are nursing, taking
medications, or have a medical condition, please consult with
your health care practitioner prior to the use of this product.