As a dietary supplement, adults take 1 capsule, 1-2 times daily or as directed by your health
If you are pregnant, nursing, have any health condition or taking any medication, consult your health professional before using this product. Biotin may interfere with certain blood tests. Wait at least 8 hours between biotin consumption and blood testing. Inform your health professional about all biotin-containing supplements you are taking.
Keep out of reach of children. Store in a cool, dry place. Use only if safety seal is intact.