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Surgery (Phase Two/1-14 Days Post-Surgery)
Nutritional Support Protocol

 

Lifestyle Recommendations:

1. Practice good sleep habits and get between 8-9 hours of sleep a night.

2. Ask your doctor which medications should and should not be taken after surgery.

3. Do not exercise without permission from your physician.

4. Avoid or reduce stress and extra obligations.
 
 

Dietary Recommendations:

1. Avoid all high sugar foods and also avoid foods where sugar is listed as one of the first three ingredients, because sugar suppresses the immune system. Replace sugar with the polyol sugar xylitol.

2. It is important to consume adequate amounts of antioxidants which can be obtained daily through 5-9 servings of vegetables/fruit. If you are unable to get-in the recommended servings of vegetables/ fruit, you can add 1-2 tablespoons of PaleoGreens and PaleoReds in purified water daily.

3. Balance intake of fish (contains omega 3's which thin the blood) and red meat (contains arachidonic acid which acts in an opposite manner).

4. Drink at least 64 ounces of filtered, bottled or non-chlorinated water every day.

5. Avoid or limit caffeine, alcohol and other potentially neurotoxic compounds like aspartame and MSG.

6. In case of GI surgery, ease fiber back into your diet slowly but consistently.
 
 

Supplement Recommendations:

Probiotic supplementation is recommended after antibiotic treatment ends (Probiotic Synergy capsules - 3 daily, or Probiotic Synergy powder - 1 teaspoon).

  • PaleoMeal: 1 to 3 scoops daily, make into shake, drink when desired
  • Q Avail 60mg: 1 softgel after breakfast and dinner, 2 per day
  • Glutamine Powder: 1 tsp. in any liquid with breakfast and dinner, 2 tsp. daily
  • Zinc Challenge Liquid: 1 tablespoon with each meal, 3 T per day
  • *Arginine: 1 capsule with each meal, 3 per day
  • Grape Seed Supreme: 1 capsule with each meal, 3 per dayArthroSoothe: 2 capsules with breakfast and dinner, 4 per day
  • MSM: 2 capsules with each meal, 6 per day (or more as needed for pain)

*If susceptible to herpes outbreaks, take 1 Lysine three times a day or your prescribed medication.

 
THIS INFORMATION IS PROVIDED FOR INFORMATIONAL USE ONLY. THIS MEDICAL AND SCIENTIFIC INFORMATION IS NOT INTENDED TO REPLACE ADVICE OR TREATMENT BY A PHYSICIAN OR OTHER LICENSED HEALTH CARE PRACTITIONER. THE DIETARY SUPPLEMENT PRODUCTS OFFERED ARE NOT INTENDED FOR USE BY CONSUMERS AS A MEANS TO CURE, TREAT, PREVENT, DIAGNOSE, OR MITIGATE ANY DISEASE OR OTHER MEDICAL CONDITION.
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The statements on this website have not been evaluated by the Food and Drug Administration, and they are not intended to diagnose, treat, cure or prevent any disease. All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. We cannot and do not give medical advice. (Read Full Disclaimer)
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