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Home > PCOL_Prostate Enlargement
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Prostate Enlargement (Benign Prostatic Hypertrophy)
Nutritional Support Protocol
Lifestyle Recommendations:
1. Avoid alcohol and any over the counter medications unless prescribed by your doctor.
2. Participate in a regular balanced exercise program that includes wearing a pedometer to ensure that you collect steps and move more. High intensity short bursts (20-60 seconds) of activity during the day is recommended to enhance growth hormone release. Also engage in resistance training that works all major muscle groups (work each group at least 2 times a week).
3. Avoid exposure to chemicals including skincare and hair care products such as Grecian
Formula (contains lead), lipstick (contains aluminum), deodorant (aluminum) even cleaning products and artists paints.
Dietary Recommendations:
1. Healthy gut flora such as acidophilus will need to be restored. Eat yogurt daily or add probiotic synergy to the daily diet, minimum of 1 teaspoon.
2. Protective foods for the prostate are peas, pumpkin seeds, tomato sauce, fruits and vegetables.
Supplement Recommendations:
In addition to the core nutrient program recommended by your Health Care Professional and/or from the results of your most recent Designs for Health Metabolic Profile:
THIS INFORMATION IS PROVIDED FOR INFORMATIONAL USE ONLY. THIS MEDICAL AND SCIENTIFIC INFORMATION IS NOT INTENDED TO REPLACE ADVICE OR TREATMENT BY A PHYSICIAN OR OTHER LICENSED HEALTH CARE PRACTITIONER. THE DIETARY SUPPLEMENT PRODUCTS OFFERED ARE NOT INTENDED FOR USE BY CONSUMERS AS A MEANS TO CURE, TREAT, PREVENT, DIAGNOSE, OR MITIGATE ANY DISEASE OR OTHER MEDICAL CONDITION.
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