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CHRONIC FATIGUE (CFS)

Nutritional Support Protocol

 

Lifestyle Recommendations:

1. Practice good sleep habits and get between 8-9 hours of sleep a night. Take the "Are You Getting

2. Avoid extra stress and obligations. Take long vacations.

3. Check for heavy metal toxicity, overgrowth of candida albicans, viral or bacterial infections, or parasites.

4. Rule out hypothyroidism, hypoglycemia, anemia, and weak adrenal function.
 

Dietary Recommendations:

1. Avoid wheat products and yeast containing foods such as bread and bagels.

2. Avoid sugar and sweetened products. Replace sugar with the polyol sugar xylitol.

3. Concentrate on fish and foods high in omega 3 fatty acids such as salmon, mackerel, and sardines.

4. Avoid allergenic foods.

5. Eat protein at every meal to stabilize blood sugar levels.

6. Eat 5-9 servings of fresh fruits and vegetables daily OR add one heaping tablespoon of PaleoGreens and PaleoReds to your favorite drink.

7. Carry PaleoMeal Packets and/or PaleoBars with you throughout the day to prevent missing meals or snacks.
 

Supplement Recommendations:

In addition to the core nutrient program recommended by your Health Care Professional and/or from the results of your most recent Designs for Health Metabolic Profile:

  • Adrenotone Plus: 1 with each meal, 3 per day
  • Potassium K+2: 2 capsules per day
  • Lipoic Supreme: 1 capsule with breakfast
  • Ribo-CarniClear Liquid: 1 teaspoon in water daily
  • Mitochondrial NRG: 2 capsules twice per day with meals
     
    THIS INFORMATION IS PROVIDED FOR INFORMATIONAL USE ONLY. THIS MEDICAL AND SCIENTIFIC INFORMATION IS NOT INTENDED TO REPLACE ADVICE OR TREATMENT BY A PHYSICIAN OR OTHER LICENSED HEALTH CARE PRACTITIONER. THE DIETARY SUPPLEMENT PRODUCTS OFFERED ARE NOT INTENDED FOR USE BY CONSUMERS AS A MEANS TO CURE, TREAT, PREVENT, DIAGNOSE, OR MITIGATE ANY DISEASE OR OTHER MEDICAL CONDITION.  
     
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