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ANTI-Aging - Nutritional Support Protocol
Dietary and Lifestyle Recommendations:
1. Avoid smoking and excessive alcohol consumption.
2. Avoid simple and refined carbohydrates, such as pasta, pastries and sweets.
3. Do not overeat, reduce calories to appropriate levels.
4. Avoid fried foods, trans fats & cooking with refined vegetable oils. Instead use organic coconut oil and high quality olive oil or macadamia nut oil.
5. Incorporate as many colored vegetables and fruits as possible.
6. Exercise regularly doing both strength and burst training cardio.
7. Manage excess stress levels through a variety of relaxing techniques such as yoga, meditation, tai chi.
Supplement Recommendations:
In addition to the core nutrient program recommended by your Health Care Professional and/or from the results of your most recent Designs for Health Metabolic Profile:
- Metabolic Synergy: 3 capsules twice per dayBrain Vitale: 1 capsule twice per day
- KreAlkalyn Pro:1 capsule twice per day
- Resveratrol Synergy: 1 capsule twice per day
- Acetyl L-Carnitine: 1 capsule before breakfast or lunch
- OmegAvail Synergy TG: 3-6 softgels per day
*Contains carnosine and benfothiamine
THIS INFORMATION IS PROVIDED FOR INFORMATIONAL USE ONLY. THIS MEDICAL AND SCIENTIFIC INFORMATION IS NOT INTENDED TO REPLACE ADVICE OR TREATMENT BY A PHYSICIAN OR OTHER LICENSED HEALTH CARE PRACTITIONER. THE DIETARY SUPPLEMENT PRODUCTS OFFERED ARE NOT INTENDED FOR USE BY CONSUMERS AS A MEANS TO CURE, TREAT, PREVENT, DIAGNOSE, OR MITIGATE ANY DISEASE OR OTHER MEDICAL CONDITION.
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