An Zhong San 42 pktsDietary Herbal Supplement This Honso Kampo formula is for traditional Asian medicine practitioners' use only Calm the Middle FormulaSupplement FactsServing Size: 3 Sachets (7.5 g total, 1.0 g of the herbal extracts)Servings per Container: 14 days (42 sachets)Amount per Day (serving)Cinnamon Bark (Gul pi) 4.0 gCorydalis Tuber (Yan hu suo) 3.0 gOyster Shell (Mu li) 3.0 gFennel (Xiao hui xiang) 1.5 gAmomum Seed (Sha ren) 1.0 gLicorice (Gan cao) 1.0 gGalanga (Liang jiang) 0.5 gOther Ingredients: Lactose, magnesium aluminometasllicate, magnesium stearate.Suggested Use: Take one (1) sachet of granules and mix with warm water, three (3) times a day before or between meals, or as directed by your healthcare professional.