Phosphatydl choline is essentially as a building block in the membranes of every cell in the body. Some people take phosphatidyl choline for a specific purpose such as improving a liver condition. For those who want to maintain optimum health phosphatidyl choline has been shown to improve mental and physical wellness in a broad range of circumstances where phospholipids are required. Although humans synthesize choline naturally, the body does not produce a sufficient amount for its requirements. The primary function for this essential compound is circulatory, often referred to as a "cure all". You will see a profound list of deficiencies for which HBPC is taken in the prouct description at HappyBodies.com, ranging from heart, liver and mental conditions (bipolar disorder, etc) and even hormonal imbalances in women. It's appropriate for athletes as well, since choline levels are reduced through rigorous excercise.

It's the percentage of phosphatydl choline in the product relative to the total amount of ingredients. Often times, products boasting that they contain phosphatydl choline contain a miniscule amount compared the other ingredients. Happy Bodies' formula contains a full 40% per serving.

"GMO" = genetically modified organism. Happy Bodies is proud of the high quality phosphatydl choline powder which is not genetically modified. There are no fillers in this product, only soy lecithin and phosphatidyl choline.

Depending on your recommended amount, the 300 mg jar yields up to 90 servings (at 1 tsp per day). Most of us use a 3-teaspoon amount, giving you about 30-servings per jar. It is taken just once a day, mixed with water or a fruit or vegetable juice.

Happy Bodies' phosphatydl choline powder can be mixed with water, fruit or vegetable juice. It can be taken with meals or even mixed into your Happy Bodies Daily Detox Drink. You only need one serving per day.

Because the extraction process to obtain this beneficial phospholipid excludes the soy protein, most people who have soy allergies ARE ABLE to take HB-PC.

HB-PC is suitable for a vegetarian regimen. It is 100% pure and contains no dairy, wheat, yeast, corn, animal products, fillers, binders, preservatives or nightshades.

Yes, the properties of these ingredients lend it to becoming a little sticky by nature. After opening, it can become lumpy as well. As long as you are storing it properly (in a cool, dry location) it is still effective. And always be sure to use it before the expiration date shown on the jar.

When taken according to the recommended serving, there have been no serious side effects reported. When taken in higher doses, it may cause diarrhea, gastrointestinal discomforts, nausea, rash, headache, vomiting or dizziness. Always consult a physician to decide if a nutritional supplement is right for you.

Lecithin and phosphatydl choline are very much the same and generally serve the same function: as a building block in the membranes of every cell in the body. They "regulate" the nutrients entering and exiting the cells. Phosphatydl choline is, however, a great deal more "potent" than lecithin. Each serving of Happy Bodies' HB-PC contains a full 40% phosphatydl choline.